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How long to cook tri tip in oven: Temperature & Time Best Guide

How long to cook tri tip in oven: Temperature & Time Best Guide

How long to cook tri tip in oven: Temperature & Time Guide

The temperature of the oven, as well as the size of the roast, need to be considered when determining the amount of time necessary to cook tri-tip in the oven. Here are some general guidelines to keep in mind:

  • At 175°C (350°F):
    Cook for around 15–17 minutes per pound to achieve medium-rare doneness (internal temperature of 135°F).
    Source: kalejunkie.com

  • At 204°C (400°F):
    Roast for approximately 10–15 minutes per pound. Raising the temperature shortens cooking time while still achieving medium-rare to medium.
    Source: thefoodcharlatan.com

  • At 218°C (425°F):
    A 2-pound tri-tip should be cooked for 30–40 minutes, or until the internal temperature reaches 135–140°F.
    Source: groups.google.com

  • At 121°C (250°F):
    A slower roast can be achieved by cooking a 2-pound tri-tip for 30–40 minutes. This ensures even cooking and tenderness.
    Source: kitskitchen.com

To avoid overcooking, always use a meat thermometer to monitor internal temperature.


A Guide to Internal Temperatures for Doneness

  • Rare: 130–135°F (54–57°C)

  • Medium Rare: 135–145°F (57–63°C)

  • Medium: 145–150°F (63–66°C)

To preserve tenderness, avoid cooking tri-tip beyond medium.
Source: thefoodcharlatan.com


Three Tips for Oven Cooking

  1. Season and Prepare:
    Let the meat sit at room temperature for 30 minutes before cooking. Use a spice rub or a simple blend of salt, pepper, and garlic powder.

  2. Sear Before Roasting:
    Sear the tri-tip in a hot, oven-safe skillet for 4 minutes per side to enhance flavor and develop a crust.
    Source: kalejunkie.com

  3. Rest and Slice Properly:
    Let the roast rest for 10–15 minutes after removing it from the oven to retain juices. For best tenderness, slice against the grain.


Serving Suggestions

Tri-tip is a versatile and flavorful cut of beef. Serve with:

  • Mashed potatoes

  • Rice

  • Roasted vegetables

  • Fresh salads

Enhance flavor with sauces like:

  • Chimichurri

  • Red wine jus

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